Your environment has so much to do with how you feel every day. It matters. Is your house clean? Is your office tidy at work? Our eyes take in so much every day, from the world around us and our phones of course. So much information is going in, but you can control to an extent how much, and how it looks.

Your environment is not just the physical things around you. It’s also the apps on your phone, the people you follow on social media, all of those factor in to your daily emotions and experience. So take some time to tidy up your home, your office, and your phone. Remove anything that doesn’t add value to your day and your life. It will be a breath of fresh air! Go, make some changes!